5 oz natural yoghurt
1 clove garlic, crushed
1 Tablespoon curry powder
2 lb lean stewing beef, cubed
2 oz Desiccated coconut
¼ pint milk
½ pint beef stock
14 oz can tomatoes
Boiled rice to serve
Accompany with mango chutney, diced cucumber and yoghurt
METHOD:
Mix yoghurt, garlic and curry powder, stir in the beef and leave to marinade for 1 hour.
Meanwhile soak coconut in milk, place beef and marinade in to a pan with coconut, milk, stock and tomatoes.Bring to the boil, cover and simmer for 2 hours or until meat is tender, stir occasionally.Serve with rice and accompaniments.
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